Interactive Tools to Boost Self-Care [20201022]

Event for NP4CNEEvent for RN4CNE
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Max Contact Hours Awarded: 3.0
Max Pharmacotherapeutic Hours Awarded: 0

Program Description

Interactive Tools to Boost Self-Care will “boost” your awareness of what self-care is and how to incorporate self-care balance into everyday schedules of work and home. You will participate in small group activities and group discussions to empower yourself and create personal grounding. You will learn how to apply tools that can assist with introducing mindfulness, presence and peace into your busy life. Come create your personal self-care plan.

October 22, 2020
9:00 am – 12:20 pm

Location: Acute Care Education Opens in new window or tab, Vancouver, WA

Who Should Attend?

Advanced Practice Registered Nurses, Registered Nurses, Licensed Practical nurses, and all other health professionals interested in learning how to make plans for energizing self-care.  

Program Outline

  • Self-Care Introduction, Personal Assessment & Group Discussion
  • Self-Care Tools: Self- Care Wheel, Breathing, Mindfulness, Positive Affirmations, Grounding


Speaker: Lisa M. Kurtz

EMPLOYERS: You may register up to 6 staff at one time by using this link.

Employer Registration

Registration includes: Attendance at program, downloadable program handouts, coffee, tea, water, continental breakfast, and snacks. Wi-fi is available in the conference center.

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